Beyond Anxiety and Depression - The Linden Method

Linden Method Review

Gloria Goodwin — Thu, 09 Aug 2012 03:21:16 +0000

If you want to learn more about the Linden Method, then this guide was written for you. Specifically, we're going to take a closer look at the pros and cons of this system, as well as learn how it really works to reduce anxiety symptoms. By the time you've finished reading, you'll know whether the Linden Method is right for you. So let's begin.

A closer look at the Linden Method

Firstly, the Linden Method is a completely natural system for overcoming anxiety without turning to drugs or expensive therapy sessions. It was originally developed over 14 years ago by Charles Linden, who was an anxiety sufferer himself, and had dedicated a large portion of his life towards finding a solution that would work for him, even after he had tried virtually every other method available.

After years of trial and error, he discovered some universal principles of anxiety that allowed him to overcome the debilitating condition. What's more, it worked quickly - allowing him to overcome some of the worst symptoms within just a few days. He shared his discoveries with some fellow anxiety sufferers, and was surprised to discover that his method worked for them, as well. Thus, the Linden Method was born.

Since it's initial creation, the method has naturally evolved and become a streamlined process that's highly effective for many people. In fact, it currently boasts a success rate of 96.7% - which is far superior than many alternative treatments currently available.

The method itself works so quickly because it focuses on one of the main factors responsible for the sensation of anxiety - the brain's anxiety center - known as the Amygdala. People who suffer unnatural amounts of anxiety on a day-to-day basis usually have an overactive Amygdala. Fortunately, this isn't due to a chemical imbalance in the brain - it's simply due to conditioning throughout your life. Based on this discovery, the Linden Method will teach you how to "reset" your conditioning, and even if it's hard to imagine right now - you can actually become calmer and more relaxed than ever before.

With clever relaxation techniques and advanced (yet easy to follow) thought conditioning techniques, the Linden Method allows you to naturally suppress the activities of the Amygdala. This means you will dramatically reduce the amount of anxiety and panic you experience - and you can notice the results within just a few days.

So what are people saying about the Linden Method as a means for overcoming anxiety? The general consensus is that it contains solid advice which is proven to work for many people. Over the years, the course has developed a wide following - and thousands of people give credit to the Linden Method for their recovery. What's more, many recent scientific studies are verifying the principles within the method, so it's reassuring to know that the system is based on real evidence - rather than some gimmick that's just been thought up by a mad man.

It's also nice to know that Charles Linden himself stands completely behind his program. You'll often find him contributing to anxiety-related internet forums, and offering sound advice to people who are suffering from anxiety or doubting the effectiveness of his program. It's clear for many people to see that he's not just "in it for the money" - he actually has a genuine desire to help people overcome their anxiety and prevent it from holding them back in life.

Due to the speed and effectiveness of the program, it can be easy to be a little skeptical. Charles Linden is aware of this, so he's been generous enough to offer a full money back guarantee with the system. This allows you to give the program a try for a full 365 days - and if you decide that it's just not working for you, then it's easy to claim a refund and get your money back. This means you have nothing to lose and everything to gain by giving the program a closer look.

Overall, the Linden Method is one of the fastest growing treatments available for a variety of anxiety symptoms. Whether you're struggling with social phobia, post traumatic stress discover, panic attacks, or a general underlying sense of anxiety through your day - the Linden Method has the power to rid you of your symptoms, and set you on a calmer, peaceful, anxiety-free way of life, that you may never have thought was possible for you.

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The Linden Method

Linden Method Scam? Get the Facts Here

Gloria Goodwin — Thu, 09 Aug 2012 03:17:02 +0000

When it comes to dealing with anxiety and the various disorders and phobias that are associated with it there are often a number of methods that are seen as being the best possible way to overcome the issues. One such approach is the Linden method, but as with any of these theories there is always a question as to whether it works or is it just a scam to get money out of those who are suffering. However, in order to ascertain if this is indeed the case it does make sense to begin by looking at both the person behind the method as well as the actual method itself.

Who is Linden and what is their story?

Charles Linden is someone who actually suffered from panic attacks and anxiety disorders for the first thirty years of their life until they decided that it was not just down to the nervous system or nerves in general. Instead, what Charles did was to spend three months researching into the various conditions and also interviewing other sufferers along with those who had managed to recover before creating a way to live life that would change him forever. This part of the story began in 1997 and since then he has helped almost 150,000 people regain some control of their lives. Since then Charles has created the Emotions Research Consortium along with professors from Queen's University Belfast as well as a series of doctors and psychologists from around the world.

What is the Linden Method?

The first thing that has to be pointed out is that this does not involve cognitive-behavior therapy instead, it involves a number of audio lessons as well as videos to watch with them showing various techniques that are designed to stop anxiety in its tracks. The method focuses on being able to train the brain and actually break that anxiety feeling that you tend to have by getting you to think differently. The method has identified that there is a part of the brain that triggers these feelings called the Amygdala and it works at switching the anxiety off at source. The good thing is that you also receive email and telephone support from qualified psychologists so you are not just left alone to deal with any issues once you have handed over your money.

Does it work?

The answer to this is that yes it does work as is shown by the number of people the Linden Method has managed to help suffers of social anxiety over the years. At first people may think that it has only helped just under 150,000 people over a decade, but it is important to point out that the percentage of people who need this particular kind of help is relatively small and the number who then actually get help is smaller still. By taking this into consideration it does represent a large number of people and does, therefore, push you towards concluding that it does help people in the way it claims it does.

Is it worth the money?

There is actually a money back guarantee with the items you buy so there is nothing to lose by giving it a go. The method itself has been discussed in a number of media outlets including television and this makes it stand out from other methods that try to carefully control the image that is portrayed about them. It is difficult to imagine the BBC or the Daily Mail happily promoting something that is a scam.

Can it be trusted?

It has to be said that it can indeed be trusted due to the long list of doctors and psychologists that promote the method and actually get their patients to use the techniques that are included in it. You must remember that they will analyse every aspect to see if it can do what it says and with the program having a success rate of over 95% it will let you see that there are a large number of people who would agree that it can be trusted. In conclusion it should, therefore, be said that the Linden Method does have the backing of various doctors and psychologists and it is fair to assume that if it was indeed a scam, then they would have nothing to do with it. The method does use techniques that are recommended elsewhere; however, it is how it is put together that makes it different to others. It is fair to say that for some people it will not work, but this applies to any method so just because it may not be good for some should not mark out the entire method as being a scam.